Saucisse au chou vs Saucisses au chou
Overall, Saucisses au chou has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saucisse au chou | Saucisses au chou |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 180 kcal | 118 kcal |
| Fat | 12.9 g | 8.5 g |
| Saturated fat | — | 3.2 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 4.6 g | 0.8 g |
| Fiber | — | 1.3 g |
| Protein | 14.1 g | 6.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses au chou has 34% fewer calories (118 kcal vs 180 kcal).
- Saucisses au chou has 34% less fat (8.5 g vs 12.9 g).
- Saucisses au chou has 84% less salt (0.8 g vs 4.6 g).
- Saucisse au chou has 55% more protein (14.1 g vs 6.4 g).
- Saucisse au chou is less processed (lower NOVA group).
Ingredients
Saucisse au chou
Maigre et gras de porc,chouxverts choux blancs(38%), sel fin, sel de Guérande, épices sucre,ail,conservateur(nitrite de sodium), ferments, Boyaux naturels.Fumage naturel
Saucisses au chou
Saucisses 30 % (viande de porc, plasma de porc, eau, sel, gras de porc, épices, arôme naturel d'ail, boyau naturel de porc), chou blanc 24,1%, eau, carottes 12%, pommes de terre 10,6 % (pommes de terre, antioxydant: acide ascorbique, conservateur: disulfite de sodium), cidre breton IGP, amidon, sel. Traces éventuelles de gluten, oeuf, poisson, soja, lait, fruits à coque, moutarde, mollusques, céleri.
FAQ
Which is healthier: Saucisse au chou or Saucisses au chou?
Overall, Saucisses au chou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses au chou has fewer calories: 118 kcal versus 180 kcal per 100 g.
Which has less sugar?
Saucisse au chou has less sugar: 1.5 g versus 1.5 g per 100 g.