Saucisse aux choux vaudoise vs Saucisse au chou
Overall, Saucisse au chou has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saucisse aux choux vaudoise | Saucisse au chou |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 3 |
| Calories | 407 kcal | 180 kcal |
| Fat | 40 g | 12.9 g |
| Saturated fat | 15 g | — |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.5 g | 4.6 g |
| Protein | 1.9 g | 14.1 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse au chou has 56% fewer calories (180 kcal vs 407 kcal).
- Saucisse au chou has 68% less fat (12.9 g vs 40 g).
- Saucisse aux choux vaudoise has 67% less salt (1.5 g vs 4.6 g).
- Saucisse au chou has 87% more protein (14.1 g vs 1.9 g).
- Saucisse au chou is less processed (lower NOVA group).
Ingredients
Saucisse aux choux vaudoise
viande de porc, lard, choux blanc 23g, couennes, sel nitrité pour saumure (sel de cuisine, conservateur: E250), glucose, épices, glucose, condiment, antioxydant: E301, exhausteur de goût: glutamate monosodique, Enveloppe: boyau de boeuf,
Saucisse au chou
Maigre et gras de porc,chouxverts choux blancs(38%), sel fin, sel de Guérande, épices sucre,ail,conservateur(nitrite de sodium), ferments, Boyaux naturels.Fumage naturel
FAQ
Which is healthier: Saucisse aux choux vaudoise or Saucisse au chou?
Overall, Saucisse au chou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse au chou has fewer calories: 180 kcal versus 407 kcal per 100 g.
Which has less sugar?
Saucisse aux choux vaudoise has less sugar: 1.5 g versus 1.5 g per 100 g.