Sauce tomate avec aubergines grillées vs Pulpe de tomates en dés
Overall, Pulpe de tomates en dés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Sauce tomate avec aubergines grillées
Pulpe de tomates en dés
Nutrition per 100 g
| Nutrient | Sauce tomate avec aubergines... | Pulpe de tomates en dés |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 111 kcal | 20 kcal |
| Fat | 7.2 g | 0.5 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 6.4 g | 3 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 3.2 g | 1.1 g |
| Protein | 1.6 g | 1.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pulpe de tomates en dés has 82% fewer calories (20 kcal vs 111 kcal).
- Pulpe de tomates en dés has 93% less fat (0.5 g vs 7.2 g).
- Pulpe de tomates en dés has no saturated fat, while Sauce tomate avec aubergines grillées has 1.2 g.
- Pulpe de tomates en dés has 53% less sugar (3 g vs 6.4 g).
- Pulpe de tomates en dés has 94% less salt (0.1 g vs 0.8 g).
- Sauce tomate avec aubergines grillées has 66% more fiber (3.2 g vs 1.1 g).
- Sauce tomate avec aubergines grillées has 19% more protein (1.6 g vs 1.3 g).
- Pulpe de tomates en dés has the better Nutri-Score.
- Pulpe de tomates en dés is less processed (lower NOVA group).
Ingredients
Sauce tomate avec aubergines grillées
40,1 % tomates, 33,7 % aubergines, 12,6 % purée de tomates, huile d'olive vierge extra, sucre, huile de tournesol, vinaigre de vin, sel, origan, persil, correcteur d'acidité : acide citrique.
Pulpe de tomates en dés
Tomates pelées concassées en dés 60 %, jus de tomate, acidifiant : acide citrique.
FAQ
Which is healthier: Sauce tomate avec aubergines grillées or Pulpe de tomates en dés?
Overall, Pulpe de tomates en dés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pulpe de tomates en dés has fewer calories: 20 kcal versus 111 kcal per 100 g.
Which has less sugar?
Pulpe de tomates en dés has less sugar: 3 g versus 6.4 g per 100 g.