Sauce Soja Sucrée vs Sojasouce Shoyu
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce Soja Sucrée | Sojasouce Shoyu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 230 kcal | 68 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 50.5 g | 2.5 g |
| Salt | 9.9 g | 16.2 g |
| Fiber | 0 g | 0.9 g |
| Protein | 6.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sojasouce Shoyu has 70% fewer calories (68 kcal vs 230 kcal).
- Sauce Soja Sucrée has no fat, while Sojasouce Shoyu has 0.5 g.
- Sojasouce Shoyu has 95% less sugar (2.5 g vs 50.5 g).
- Sauce Soja Sucrée has 39% less salt (9.9 g vs 16.2 g).
- Sojasouce Shoyu has 100% more fiber (0.9 g vs 0 g).
- Sojasouce Shoyu has 37% more protein (10 g vs 6.3 g).
- Sojasouce Shoyu is less processed (lower NOVA group).
Ingredients
Sauce Soja Sucrée
54,7% mélasse, eau, 8,1% sucre, sel, 5,2% sauce soja (eau, 0,8% pousses de soja, blé, sel), vinaigre d'alcool, arômes naturels.
Sojasouce Shoyu
Wasser, 19% SOJABOHNEN*, WEIZEN*, Meersalz, Aspergillus oryzae. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Sauce Soja Sucrée or Sojasouce Shoyu?
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sojasouce Shoyu has fewer calories: 68 kcal versus 230 kcal per 100 g.
Which has less sugar?
Sojasouce Shoyu has less sugar: 2.5 g versus 50.5 g per 100 g.