Sauce de soja sucrée vs Sojasouce Shoyu
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce de soja sucrée | Sojasouce Shoyu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 68 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 46 g | 2.5 g |
| Salt | 10.8 g | 16.2 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 2.7 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sojasouce Shoyu has 67% fewer calories (68 kcal vs 207 kcal).
- Sojasouce Shoyu has 95% less sugar (2.5 g vs 46 g).
- Sauce de soja sucrée has 33% less salt (10.8 g vs 16.2 g).
- Sojasouce Shoyu has 44% more fiber (0.9 g vs 0.5 g).
- Sojasouce Shoyu has 73% more protein (10 g vs 2.7 g).
- Only Sojasouce Shoyu lists: Gluten.
Ingredients
Sauce de soja sucrée
Shoyu* (Eau, Soja* 18 %, Sel de Gemme, Riz* 3 %, Ferment : Aspergillus Oryzae) 47 %, Sucre de Canne* 36 %, Eau, Clous de Girofle*, Cumin*, Gingembre*, Badiane, *Issu de l'Agriculture Biologique, Ingrédients Issus du Commerce Équitable
Sojasouce Shoyu
Wasser, 19% SOJABOHNEN*, WEIZEN*, Meersalz, Aspergillus oryzae. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Sauce de soja sucrée or Sojasouce Shoyu?
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sojasouce Shoyu has fewer calories: 68 kcal versus 207 kcal per 100 g.
Which has less sugar?
Sojasouce Shoyu has less sugar: 2.5 g versus 46 g per 100 g.