Sauce soja sucrée vs Sojasouce Shoyu
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce soja sucrée | Sojasouce Shoyu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 249 kcal | 68 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 57 g | 2.5 g |
| Salt | 11.1 g | 16.2 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 4.1 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sojasouce Shoyu has 73% fewer calories (68 kcal vs 249 kcal).
- Sojasouce Shoyu has 96% less sugar (2.5 g vs 57 g).
- Sauce soja sucrée has 31% less salt (11.1 g vs 16.2 g).
- Sojasouce Shoyu has 44% more fiber (0.9 g vs 0.5 g).
- Sojasouce Shoyu has 59% more protein (10 g vs 4.1 g).
Ingredients
Sauce soja sucrée
Mélasse, sucre (24%), eau, Sauce soja (18%) (eau, graines de soja, sel, blé), sel,
Sojasouce Shoyu
Wasser, 19% SOJABOHNEN*, WEIZEN*, Meersalz, Aspergillus oryzae. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Sauce soja sucrée or Sojasouce Shoyu?
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sojasouce Shoyu has fewer calories: 68 kcal versus 249 kcal per 100 g.
Which has less sugar?
Sojasouce Shoyu has less sugar: 2.5 g versus 57 g per 100 g.