Sauce soja sucrée vs Sojasouce Shoyu
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce soja sucrée | Sojasouce Shoyu |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 238 kcal | 68 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 53 g | 2.5 g |
| Salt | 6.7 g | 16.2 g |
| Fiber | 0.8 g | 0.9 g |
| Protein | 4.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sojasouce Shoyu has 71% fewer calories (68 kcal vs 238 kcal).
- Sauce soja sucrée has 74% less fat (0.1 g vs 0.5 g).
- Sojasouce Shoyu has 95% less sugar (2.5 g vs 53 g).
- Sauce soja sucrée has 59% less salt (6.7 g vs 16.2 g).
- Sojasouce Shoyu has 57% more protein (10 g vs 4.3 g).
- Only Sauce soja sucrée lists: Sulphur dioxide and sulphites.
Ingredients
Sauce soja sucrée
Sucre 40,5 %, sauce de _soja_ 36,5 % (eau, _soja_ 6%, _blé_, sel, alcool de canne à sucre), eau, vin (raisins, moût de raisins concentré), sel, extrait de levure.
Sojasouce Shoyu
Wasser, 19% SOJABOHNEN*, WEIZEN*, Meersalz, Aspergillus oryzae. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Sauce soja sucrée or Sojasouce Shoyu?
Overall, Sojasouce Shoyu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sojasouce Shoyu has fewer calories: 68 kcal versus 238 kcal per 100 g.
Which has less sugar?
Sojasouce Shoyu has less sugar: 2.5 g versus 53 g per 100 g.