Sauce aperitif echalote et ciboulette vs Sauce apéritif concombre façon tatziki
Overall, Sauce apéritif concombre façon tatziki has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Sauce aperitif echalote et ciboulette
Sauce apéritif concombre façon tatziki
Nutrition per 100 g
| Nutrient | Sauce aperitif echalote et c... | Sauce apéritif concombre faç... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 254 kcal |
| Fat | 48.5 g | 26.7 g |
| Saturated fat | 11.9 g | 3.8 g |
| Sugars | 4.1 g | 3 g |
| Salt | 1 g | 1 g |
| Fiber | 0.3 g | 0.3 g |
| Protein | 1.4 g | 2.6 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce apéritif concombre façon tatziki has 45% fewer calories (254 kcal vs 462 kcal).
- Sauce apéritif concombre façon tatziki has 45% less fat (26.7 g vs 48.5 g).
- Sauce apéritif concombre façon tatziki has 68% less saturated fat (3.8 g vs 11.9 g).
- Sauce apéritif concombre façon tatziki has 27% less sugar (3 g vs 4.1 g).
- Sauce apéritif concombre façon tatziki has 46% more protein (2.6 g vs 1.4 g).
- Sauce apéritif concombre façon tatziki has the better Nutri-Score.
Ingredients
Sauce aperitif echalote et ciboulette
Huile de tournesol, lait, échalote 9,8%, vinaigre d'alcool, ciboulette 2,5%, sucre, jaune d'oeuf, sel, gommes de xanthane et de guar, jus concentré de citron.
Sauce apéritif concombre façon tatziki
Concombre 30%, huile de tournesol, fromage blanc (lait), lait, jaune d'oeuf, sucre, jus concentré de citron, sel, gommes de xanthane et de guar, menthe, poivre.
FAQ
Which is healthier: Sauce aperitif echalote et ciboulette or Sauce apéritif concombre façon tatziki?
Overall, Sauce apéritif concombre façon tatziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce apéritif concombre façon tatziki has fewer calories: 254 kcal versus 462 kcal per 100 g.
Which has less sugar?
Sauce apéritif concombre façon tatziki has less sugar: 3 g versus 4.1 g per 100 g.