Comparison

Sardines huile d'olive vierge extra vs Sardines à L'huile D'olive Extra Vierge

Overall, Sardines à L'huile D'olive Extra Vierge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientSardines huile d'olive vierg...Sardines à L'huile D'olive E...
Nutri-Score c b
NOVA group — —
Calories 227 kcal 263 kcal
Fat 15 g 3.5 g
Saturated fat 3.5 g 3.5 g
Sugars 0 g 0 g
Salt 1.2 g 0.9 g
Protein 23 g 23 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sardines huile d'olive vierge extra has 14% fewer calories (227 kcal vs 263 kcal).
  • Sardines à L'huile D'olive Extra Vierge has 77% less fat (3.5 g vs 15 g).
  • Sardines à L'huile D'olive Extra Vierge has the better Nutri-Score.

Ingredients

Sardines huile d'olive vierge extra

Not available.

Sardines à L'huile D'olive Extra Vierge

Not available.

FAQ

Which is healthier: Sardines huile d'olive vierge extra or Sardines à L'huile D'olive Extra Vierge?

Overall, Sardines à L'huile D'olive Extra Vierge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sardines huile d'olive vierge extra has fewer calories: 227 kcal versus 263 kcal per 100 g.

Which has less sugar?

Sardines huile d'olive vierge extra has less sugar: 0 g versus 0 g per 100 g.

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