Sandwich thon oeuf crudites XXL vs Chickpea Veggie Thins Rosemary And Sea Salt
Overall, Sandwich thon oeuf crudites XXL has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Sandwich thon oeuf crudites XXL
Chickpea Veggie Thins Rosemary And Sea Salt
Nutrition per 100 g
| Nutrient | Sandwich thon oeuf crudites... | Chickpea Veggie Thins Rosema... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 424 kcal |
| Fat | 6.2 g | 12.8 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 2.6 g | 3.3 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.2 g | 17.4 g |
| Protein | 9.3 g | 20 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Fish, Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich thon oeuf crudites XXL has 51% fewer calories (206 kcal vs 424 kcal).
- Sandwich thon oeuf crudites XXL has 52% less fat (6.2 g vs 12.8 g).
- Sandwich thon oeuf crudites XXL has 33% less saturated fat (0.8 g vs 1.2 g).
- Sandwich thon oeuf crudites XXL has 21% less sugar (2.6 g vs 3.3 g).
- Chickpea Veggie Thins Rosemary And Sea Salt has 82% more fiber (17.4 g vs 3.2 g).
- Chickpea Veggie Thins Rosemary And Sea Salt has 53% more protein (20 g vs 9.3 g).
- Sandwich thon oeuf crudites XXL has the better Nutri-Score.
- Only Sandwich thon oeuf crudites XXL lists: Eggs, Fish, Gluten, Mustard.
Ingredients
Sandwich thon oeuf crudites XXL
Pain de mie à la farine complète 55.2% (farine de blé 20.3%, farine complète de blé 16.5%, eau, huile de colza, sel, gluten de blé, levure, vinaigre d'alcool), mayonnaise allégée en matières grasses 16.2% [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, vinaigre d'alcool, sucre, sel, épaississant: gomme guar], thon listao au naturel 14.3% (thon listao, eau, sel), crudités 6.4% (tomate 3.2%, salade 3.2%), ceuf 7.8% (ceuf, sel, conservateur: acide acétique, acidifiant: acide citrique). (% exprimés sur le produit fini) Informations en gras destinées aux personnes allergiques. Traces éventuelles de lait, crustacés, céleri, graines de sésame, lupin, soja, mollusques et fruits à coque.
Chickpea Veggie Thins Rosemary And Sea Salt
Chickpea flour (73%), modified tapioca starch, rapeseed oil, inulin, dried rosemary (1.2%), sea salt (0.9%), dried onion, dried garlic, black pepper, cardamom, natural flavour (rosemary extract).
FAQ
Which is healthier: Sandwich thon oeuf crudites XXL or Chickpea Veggie Thins Rosemary And Sea Salt?
Overall, Sandwich thon oeuf crudites XXL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich thon oeuf crudites XXL has fewer calories: 206 kcal versus 424 kcal per 100 g.
Which has less sugar?
Sandwich thon oeuf crudites XXL has less sugar: 2.6 g versus 3.3 g per 100 g.