Sandwich jambon emmental 100% mie vs Wrap Chaud Jambon Emmental
Overall, Wrap Chaud Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sandwich jambon emmental 100% mie
Wrap Chaud Jambon Emmental
Nutrition per 100 g
| Nutrient | Sandwich jambon emmental 100... | Wrap Chaud Jambon Emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 230 kcal | 252 kcal |
| Fat | 9.3 g | 11 g |
| Saturated fat | 3.5 g | 5.5 g |
| Sugars | 5.8 g | 2.2 g |
| Salt | 1.5 g | 1 g |
| Fiber | 1.3 g | 2.3 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 8 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich jambon emmental 100% mie has 15% less fat (9.3 g vs 11 g).
- Sandwich jambon emmental 100% mie has 36% less saturated fat (3.5 g vs 5.5 g).
- Wrap Chaud Jambon Emmental has 62% less sugar (2.2 g vs 5.8 g).
- Wrap Chaud Jambon Emmental has 35% less salt (1 g vs 1.5 g).
- Wrap Chaud Jambon Emmental has 43% more fiber (2.3 g vs 1.3 g).
- Only Wrap Chaud Jambon Emmental lists: Gluten, Milk.
Ingredients
Sandwich jambon emmental 100% mie
Not available.
Wrap Chaud Jambon Emmental
Galette de blé grillée 49,4% (farine de blé, eau, huile de colza, poudres à lever : carbonate de sodium – diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine : L-cystéine), emmental 19,5%, eau, jambon cuit supérieur fumé 7,2% (jambon de porc 6,7%, sel, dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), lait demi-écrémé, tomates mi-séchées marinées 3,8% (tomates mi-séchées, huile de tournesol, sel, plantes aromatiques), crème, beurre, farine de blé, amidon modifié de pomme de terre, sel, poivre, muscade.
FAQ
Which is healthier: Sandwich jambon emmental 100% mie or Wrap Chaud Jambon Emmental?
Overall, Wrap Chaud Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich jambon emmental 100% mie has fewer calories: 230 kcal versus 252 kcal per 100 g.
Which has less sugar?
Wrap Chaud Jambon Emmental has less sugar: 2.2 g versus 5.8 g per 100 g.