Comparison
Sana vs Sana bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sana | Sana bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 61 kcal | 59 kcal |
| Fat | 3.6 g | 3.5 g |
| Saturated fat | 2.4 g | 2.1 g |
| Sugars | 4 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Sana
Not available.
Sana bio
Not available.
FAQ
Which is healthier: Sana or Sana bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sana bio has fewer calories: 59 kcal versus 61 kcal per 100 g.
Which has less sugar?
Sana bio has less sugar: 3.7 g versus 4 g per 100 g.