Salzige Heringe vs Süße Schachtel - Erdbeer Lakritz Stücke
Overall, Salzige Heringe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salzige Heringe | Süße Schachtel - Erdbeer Lak... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 355 kcal | 362 kcal |
| Fat | 0.1 g | 2.4 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 55 g | 62.5 g |
| Salt | 0.1 g | 0.5 g |
| Protein | 0.3 g | 3.3 g |
| Additives | 3 | 7 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salzige Heringe has 96% less fat (0.1 g vs 2.4 g).
- Salzige Heringe has 93% less saturated fat (0.1 g vs 1.2 g).
- Salzige Heringe has 12% less sugar (55 g vs 62.5 g).
- Salzige Heringe has 84% less salt (0.1 g vs 0.5 g).
- Süße Schachtel - Erdbeer Lakritz Stücke has 91% more protein (3.3 g vs 0.3 g).
- Only Süße Schachtel - Erdbeer Lakritz Stücke lists: Gluten.
Ingredients
Salzige Heringe
Zucker, Glukosesirup, modifizierte Stärke, 6% Süßholzsaft, Glukose-Fruktose-Sirup, brauner Zuckersirup, 1,8 % Ammoniumchlorid, Aroma, Säureregulator: Calciumcarbonat, Maltodextrin. Kann Spuren von Milch enthalten.
Süße Schachtel - Erdbeer Lakritz Stücke
Zucker, Melasse, _Weizenmehl_, Glukosesirup, pflanzliches Fett (Shea, Kokos), Gelatine, Süßholzextrakt, Stabilisator (E422), Salz, Aromen, Farbstoffe (E120, E153), Säureregulator (E330). Pflanzenöl (Raps, Sonnenblume), Überzugsmitte (E901, E903).
FAQ
Which is healthier: Salzige Heringe or Süße Schachtel - Erdbeer Lakritz Stücke?
Overall, Salzige Heringe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salzige Heringe has fewer calories: 355 kcal versus 362 kcal per 100 g.
Which has less sugar?
Salzige Heringe has less sugar: 55 g versus 62.5 g per 100 g.