Haribo Konfekt vs Salzige Heringe
Overall, Salzige Heringe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haribo Konfekt | Salzige Heringe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 355 kcal |
| Fat | 6.5 g | 0.1 g |
| Saturated fat | 4 g | 0.1 g |
| Sugars | 60 g | 55 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2.8 g | 0.3 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salzige Heringe has 98% less fat (0.1 g vs 6.5 g).
- Salzige Heringe has 98% less saturated fat (0.1 g vs 4 g).
- Salzige Heringe has 85% less salt (0.1 g vs 0.5 g).
- Haribo Konfekt has 89% more protein (2.8 g vs 0.3 g).
- Only Haribo Konfekt lists: Gluten, Milk.
Ingredients
Haribo Konfekt
Zucker; brauner Zuckersirup; Glukosesirup; _Weizenmehl_; _Milchzucker_; Stärke; Dextrose; Palmfett; Kokosraspeln (7,5 % bei den weißen und orangen Konfektstücken); _Magermilchpulver_; Süßholzextrakt (3 % bezogen auf den Lakritzanteil); fettarmes Kakaopulver; Gelatine; Aroma; Kochsalz; Frucht - und Pflanzenkonzentrate: Apfel, Rote Beete, Karotte, Paprika, Saflor, Kürbis, Tomate; Karamellsirup; Säuerungsmittel: Citronensäure; Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs; Sonnenblumenöl.
Salzige Heringe
Zucker, Glukosesirup, modifizierte Stärke, 6% Süßholzsaft, Glukose-Fruktose-Sirup, brauner Zuckersirup, 1,8 % Ammoniumchlorid, Aroma, Säureregulator: Calciumcarbonat, Maltodextrin. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Haribo Konfekt or Salzige Heringe?
Overall, Salzige Heringe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salzige Heringe has fewer calories: 355 kcal versus 383 kcal per 100 g.
Which has less sugar?
Salzige Heringe has less sugar: 55 g versus 60 g per 100 g.