Salt & Vinegar Houmous Chips vs Hummus Chips
Overall, Salt & Vinegar Houmous Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Salt & Vinegar Houmous Chips | Hummus Chips |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 477 kcal | 448 kcal |
| Fat | 21.4 g | 16.6 g |
| Saturated fat | 2 g | 1.4 g |
| Sugars | 2.7 g | 0.8 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | 4.6 g | 4 g |
| Protein | 12.6 g | 9.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Chips has 22% less fat (16.6 g vs 21.4 g).
- Hummus Chips has 30% less saturated fat (1.4 g vs 2 g).
- Hummus Chips has 70% less sugar (0.8 g vs 2.7 g).
- Salt & Vinegar Houmous Chips has 43% less salt (1.1 g vs 1.9 g).
- Salt & Vinegar Houmous Chips has 13% more fiber (4.6 g vs 4 g).
- Salt & Vinegar Houmous Chips has 28% more protein (12.6 g vs 9.1 g).
- Salt & Vinegar Houmous Chips has the better Nutri-Score.
- Only Salt & Vinegar Houmous Chips lists: Gluten.
Ingredients
Salt & Vinegar Houmous Chips
Chickpea Flour (21%) Sunflower Oil Lentil Flour (12%) Potato Starch Cornflour Pea Starch Maltodextrin Sugar Potassium Chloride Salt Natural Flavouring Acid: Citric Acid, Malic Acid Dried Barley Malt Vinegar (contains Gluten) Dried Yeast Extract Dried Green Peppers. . For allergens see ingredients in bold.
Hummus Chips
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Chilli and Lemon Seasoning [Rice Flour, Salt, Paprika, Garlic Powder, Onion Powder, Chilli, Yeast Extract Powder, Acid (Citric Acid), Cayenne Pepper, Cumin, Dried Yeast, Natural Flavouring, Black Pepper, Garlic, Lemon Powder, Oregano, Colour (Paprika Extract)], Maize Flour, Potassium Chloride, Salt.
FAQ
Which is healthier: Salt & Vinegar Houmous Chips or Hummus Chips?
Overall, Salt & Vinegar Houmous Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Chips has fewer calories: 448 kcal versus 477 kcal per 100 g.
Which has less sugar?
Hummus Chips has less sugar: 0.8 g versus 2.7 g per 100 g.