Salade impériale vs Salade de crabe
Overall, Salade de crabe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade impériale | Salade de crabe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 390 kcal | 403 kcal |
| Fat | 38 g | 40 g |
| Saturated fat | 3 g | 3.8 g |
| Sugars | 2 g | 1.5 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 6.1 g | 8 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade impériale has 21% less saturated fat (3 g vs 3.8 g).
- Salade de crabe has 25% less sugar (1.5 g vs 2 g).
- Salade de crabe has 40% less salt (1.2 g vs 2 g).
- Salade de crabe has 24% more protein (8 g vs 6.1 g).
- Only Salade impériale lists: Soybeans.
Ingredients
Salade impériale
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Salade de crabe
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FAQ
Which is healthier: Salade impériale or Salade de crabe?
Overall, Salade de crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade impériale has fewer calories: 390 kcal versus 403 kcal per 100 g.
Which has less sugar?
Salade de crabe has less sugar: 1.5 g versus 2 g per 100 g.