Salade impériale vs Salade de crabe
Overall, Salade de crabe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade impériale | Salade de crabe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 390 kcal | 346 kcal |
| Fat | 38 g | 30 g |
| Saturated fat | 3 g | 3.1 g |
| Sugars | 2 g | 2.4 g |
| Salt | 2 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 6.1 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de crabe has 11% fewer calories (346 kcal vs 390 kcal).
- Salade de crabe has 21% less fat (30 g vs 38 g).
- Salade impériale has 17% less sugar (2 g vs 2.4 g).
- Salade de crabe has 54% less salt (0.9 g vs 2 g).
- Salade de crabe has 62% more protein (16 g vs 6.1 g).
- Only Salade impériale lists: Soybeans.
Ingredients
Salade impériale
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Salade de crabe
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FAQ
Which is healthier: Salade impériale or Salade de crabe?
Overall, Salade de crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de crabe has fewer calories: 346 kcal versus 390 kcal per 100 g.
Which has less sugar?
Salade impériale has less sugar: 2 g versus 2.4 g per 100 g.