Comparison
Salade de crabe vs Salade de crabe royale
Overall, Salade de crabe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de crabe | Salade de crabe royale |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 346 kcal | 390 kcal |
| Fat | 30 g | 38 g |
| Saturated fat | 3.1 g | 3 g |
| Sugars | 2.4 g | 2 g |
| Salt | 0.9 g | 2 g |
| Protein | 16 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de crabe has 11% fewer calories (346 kcal vs 390 kcal).
- Salade de crabe has 21% less fat (30 g vs 38 g).
- Salade de crabe royale has 17% less sugar (2 g vs 2.4 g).
- Salade de crabe has 54% less salt (0.9 g vs 2 g).
- Salade de crabe has 62% more protein (16 g vs 6.1 g).
Ingredients
Salade de crabe
Not available.
Salade de crabe royale
Not available.
FAQ
Which is healthier: Salade de crabe or Salade de crabe royale?
Overall, Salade de crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de crabe has fewer calories: 346 kcal versus 390 kcal per 100 g.
Which has less sugar?
Salade de crabe royale has less sugar: 2 g versus 2.4 g per 100 g.
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