Comparison

Salade de Surimu et crabe vs Salade de crabe royale

Overall, Salade de Surimu et crabe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Salade de Surimu et crabe	Salade de crabe royale
Nutri-Score	d	d
NOVA group	—	—
Calories	316 kcal	390 kcal
Fat	28.8 g	38 g
Saturated fat	2.5 g	3 g
Sugars	1.7 g	2 g
Salt	1.8 g	2 g
Protein	7.2 g	6.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Salade de Surimu et crabe has 19% fewer calories (316 kcal vs 390 kcal).
Salade de Surimu et crabe has 24% less fat (28.8 g vs 38 g).
Salade de Surimu et crabe has 17% less saturated fat (2.5 g vs 3 g).
Salade de Surimu et crabe has 15% less sugar (1.7 g vs 2 g).
Salade de Surimu et crabe has 15% more protein (7.2 g vs 6.1 g).

Ingredients

Salade de Surimu et crabe

Not available.

Salade de crabe royale

Not available.

FAQ

Which is healthier: Salade de Surimu et crabe or Salade de crabe royale?

Overall, Salade de Surimu et crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salade de Surimu et crabe has fewer calories: 316 kcal versus 390 kcal per 100 g.

Which has less sugar?

Salade de Surimu et crabe has less sugar: 1.7 g versus 2 g per 100 g.

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