Salade de riz noir bio, poulet et butternut vs Poulet Houmous
Overall, Salade de riz noir bio, poulet et butternut has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Salade de riz noir bio, poulet et butternut
Poulet Houmous
Nutrition per 100 g
| Nutrient | Salade de riz noir bio, poul... | Poulet Houmous |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 139 kcal | 223 kcal |
| Fat | 6 g | 17.1 g |
| Saturated fat | 1 g | 1.7 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0 g | 1.9 g |
| Fiber | — | 3 g |
| Protein | 9 g | 11.8 g |
| Additives | 0 | 7 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de riz noir bio, poulet et butternut has 38% fewer calories (139 kcal vs 223 kcal).
- Salade de riz noir bio, poulet et butternut has 65% less fat (6 g vs 17.1 g).
- Salade de riz noir bio, poulet et butternut has 41% less saturated fat (1 g vs 1.7 g).
- Poulet Houmous has 75% less sugar (0.5 g vs 2 g).
- Salade de riz noir bio, poulet et butternut has no salt, while Poulet Houmous has 1.9 g.
- Poulet Houmous has 24% more protein (11.8 g vs 9 g).
- Salade de riz noir bio, poulet et butternut has the better Nutri-Score.
- Only Poulet Houmous lists: Celery, Crustaceans, Eggs, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Salade de riz noir bio, poulet et butternut
Not available.
Poulet Houmous
poulet 50% (poulet, eau de cuisson, sel, épices, extrait d'épice), houmous 50% [huile de colza, pois chiche (contient: sulphite), eau, oignon, graine de sesame, jaune d'oeuf, vinaigre, ail, graines de cumin, extrait de levure, bouillon (contient: céleri), sel, amidon modifié, sucre, amidon, sirop de glucose-fructose, acidifiants (acide lactique, acide acétique, acide citrique), conservateur (E202), stabilisants (gomme guar, gomme xanthane)]. Fabriqué dans une usine où l'on utilise poisson, moutarde, crustacés, gluten, soja, mollusques,lait et lupin.
FAQ
Which is healthier: Salade de riz noir bio, poulet et butternut or Poulet Houmous?
Overall, Salade de riz noir bio, poulet et butternut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de riz noir bio, poulet et butternut has fewer calories: 139 kcal versus 223 kcal per 100 g.
Which has less sugar?
Poulet Houmous has less sugar: 0.5 g versus 2 g per 100 g.