Salade carottes rapées vs Carottes râpées au jus de citron
Overall, Salade carottes rapées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Salade carottes rapées
Carottes râpées au jus de citron
Nutrition per 100 g
| Nutrient | Salade carottes rapées | Carottes râpées au jus de ci... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 75 kcal | 104 kcal |
| Fat | 4.5 g | 6.8 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 5.4 g | 4.2 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 2.9 g | 2 g |
| Protein | 1 g | 0.9 g |
| Additives | 3 | 2 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade carottes rapées has 28% fewer calories (75 kcal vs 104 kcal).
- Salade carottes rapées has 34% less fat (4.5 g vs 6.8 g).
- Salade carottes rapées has 67% less saturated fat (0.3 g vs 0.9 g).
- Carottes râpées au jus de citron has 22% less sugar (4.2 g vs 5.4 g).
- Salade carottes rapées has 60% less salt (0.3 g vs 0.8 g).
- Salade carottes rapées has 31% more fiber (2.9 g vs 2 g).
- Salade carottes rapées has the better Nutri-Score.
Ingredients
Salade carottes rapées
Carottes râpées 80 % ; eau ; huile de colza ; ciboulette 2 % ; *jus de citron à base de concentré 1,7 % ; moutarde (eau, graines de moutarde, vinaigre, sel) ; sucre ; vinaigre ; poivre ; ail ; sel ; amidon modifié de pomme de terre ; épaississant : gomme xanthane ; conservateur : E202. Traces de céleri.
Carottes râpées au jus de citron
Carottes* 77%, sauce vinaigrette*(huile de tournesol*, eau, vinaigre d'alcool*, _moutarde_* (vinaigre d'alcool*, graines de _moutarde_*, eau, sel), sel, épaississants : gomme xanthane - gomme guar*), jus de citron* 1%. * Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de gluten, œufs, poissons, soja, fruits à coque, céleri, graines de sésame, lait.
FAQ
Which is healthier: Salade carottes rapées or Carottes râpées au jus de citron?
Overall, Salade carottes rapées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade carottes rapées has fewer calories: 75 kcal versus 104 kcal per 100 g.
Which has less sugar?
Carottes râpées au jus de citron has less sugar: 4.2 g versus 5.4 g per 100 g.