Salade au thon piémontaise vs Piémontaise
Overall, Salade au thon piémontaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salade au thon piémontaise | Piémontaise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 90 kcal | 113 kcal |
| Fat | 4.1 g | 7.4 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 1 g | 1.2 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 7.3 g | 3.7 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Fish, Milk, Mustard, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade au thon piémontaise has 20% fewer calories (90 kcal vs 113 kcal).
- Salade au thon piémontaise has 45% less fat (4.1 g vs 7.4 g).
- Salade au thon piémontaise has 56% less saturated fat (0.4 g vs 0.9 g).
- Piémontaise has 35% less salt (0.8 g vs 1.3 g).
- Piémontaise has 32% more fiber (1.7 g vs 1.2 g).
- Salade au thon piémontaise has 49% more protein (7.3 g vs 3.7 g).
- Only Salade au thon piémontaise lists: Eggs, Fish, Milk, Mustard, Sulphur dioxide and sulphites.
Ingredients
Salade au thon piémontaise
Pommes de terre 29%, thon (Euthynnus pelamis) 23%, eau, tomates 12%, huile de colza, cornichons 4,3% (cornichons, eau, vinaigre d'alcool, sel, affermissant : chlorure de calcium, antioxydant : DISULFITE de potassium), huile de colza, MOUTARDE de Dijon 1,9%, MOUTARDE à l'ancienne 1,6%, vinaigre d'alcool, sel, arôme naturel (dont LAIT, MOUTARDE), jaune d'ŒUF déshydraté, amidon modifié de maïs, sucre, épaississant : gomme xanthane, poivre, colorant : curcumine, sirop de glucose
Piémontaise
Not available.
FAQ
Which is healthier: Salade au thon piémontaise or Piémontaise?
Overall, Salade au thon piémontaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade au thon piémontaise has fewer calories: 90 kcal versus 113 kcal per 100 g.
Which has less sugar?
Salade au thon piémontaise has less sugar: 1 g versus 1.2 g per 100 g.