Sage&onion stuffing mix vs Sage & Onion Stuffing Mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sage&onion stuffing mix | Sage & Onion Stuffing Mix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 103 kcal | 117 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 1 g | 1.5 g |
| Salt | 1 g | 1 g |
| Fiber | 1.6 g | 2 g |
| Protein | 2.3 g | 3.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sage&onion stuffing mix has 12% fewer calories (103 kcal vs 117 kcal).
- Sage&onion stuffing mix has 33% less sugar (1 g vs 1.5 g).
- Sage & Onion Stuffing Mix has 20% more fiber (2 g vs 1.6 g).
- Sage & Onion Stuffing Mix has 30% more protein (3.3 g vs 2.3 g).
Ingredients
Sage&onion stuffing mix
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Onion (11%), Toasted Onion (3.5%), Palm Oil, Salt, Dried Sage (1.5%), Dried Parsley, Raising Agent: Ammonium Hydrogen Carbonate; Sunflower Oil.
Sage & Onion Stuffing Mix
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin),DRIED ONIONS (15%), Vegetable Oils (Palm Oil, Sunflower Oil), Salt, DRIED SAGE (1.5%), Dried Parsley, Raising Agent: Ammonium Carbonates.
FAQ
Which is healthier: Sage&onion stuffing mix or Sage & Onion Stuffing Mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sage&onion stuffing mix has fewer calories: 103 kcal versus 117 kcal per 100 g.
Which has less sugar?
Sage&onion stuffing mix has less sugar: 1 g versus 1.5 g per 100 g.