Comparison

Sage vs Szałwia cięta

Overall, Szałwia cięta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientSageSzałwia cięta
Nutri-Score c a
NOVA group — 1
Calories 0 kcal 37 kcal
Fat 0 g 0.3 g
Saturated fat 0 g 0 g
Sugars 0 g 0.3 g
Salt 0 g 0 g
Fiber — 7 g
Protein 0 g 4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sage has no calories, while Szałwia cięta has 37 kcal.
  • Sage has no sugar, while Szałwia cięta has 0.3 g.
  • Szałwia cięta has 100% more protein (4 g vs 0 g).
  • Szałwia cięta has the better Nutri-Score.

Ingredients

Sage

FORE A BARAKA Sage ميرمية 81 Produ No Artificial Color or Flavor Added Store Conse NET WT:3.5.0Z (100g)

Szałwia cięta

Szałwia

FAQ

Which is healthier: Sage or Szałwia cięta?

Overall, Szałwia cięta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sage has fewer calories: 0 kcal versus 37 kcal per 100 g.

Which has less sugar?

Sage has less sugar: 0 g versus 0.3 g per 100 g.

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