Sablés au beurre, amandes et citron vs Palets Bretons
Overall, Sablés au beurre, amandes et citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sablés au beurre, amandes et citron
Palets Bretons
Nutrition per 100 g
| Nutrient | Sablés au beurre, amandes et... | Palets Bretons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 514 kcal |
| Fat | 23 g | 26 g |
| Saturated fat | 12 g | 17 g |
| Sugars | 25 g | 27 g |
| Salt | 0.4 g | 1 g |
| Fiber | 2.5 g | 2.2 g |
| Protein | 8 g | 7 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Milk, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés au beurre, amandes et citron has 12% less fat (23 g vs 26 g).
- Sablés au beurre, amandes et citron has 29% less saturated fat (12 g vs 17 g).
- Sablés au beurre, amandes et citron has 64% less salt (0.4 g vs 1 g).
- Sablés au beurre, amandes et citron has 13% more protein (8 g vs 7 g).
- Sablés au beurre, amandes et citron is less processed (lower NOVA group).
- Only Sablés au beurre, amandes et citron lists: Nuts.
- Only Palets Bretons lists: Eggs.
Ingredients
Sablés au beurre, amandes et citron
Farine de blé*, sucre de canne*, beurre* 21%, amandes* 8,5%, sirop d'orge malté*, jus de citron concentré* 1%, poudre à lever: carbonates d'ammonium, sel marin, huile essentielle de citron*, poudre de lait écrémé*.
Palets Bretons
Farine de _blé_* 52%, _beurre_* 30%, sucre mi-blanc de canne*, _œufs_*, sel marin gris, poudre à lever : carbonates de sodium, correcteur d'acidité : acide citrique, émulsifiant : lécithines (tournesol)*. *biologique. Peut contenir des traces de fruits à coque, de graines de sésame et de soja.
FAQ
Which is healthier: Sablés au beurre, amandes et citron or Palets Bretons?
Overall, Sablés au beurre, amandes et citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés au beurre, amandes et citron has fewer calories: 484 kcal versus 514 kcal per 100 g.
Which has less sugar?
Sablés au beurre, amandes et citron has less sugar: 25 g versus 27 g per 100 g.