Rügenwalder Teewurst vs Streichzarte Teewurst
Overall, Streichzarte Teewurst has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rügenwalder Teewurst | Streichzarte Teewurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 348 kcal |
| Fat | 35 g | 32 g |
| Saturated fat | 15 g | 13.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3 g | 2.8 g |
| Protein | 14 g | 14.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Streichzarte Teewurst has 11% less saturated fat (13.4 g vs 15 g).
Ingredients
Rügenwalder Teewurst
RÜGENWALDER TEEWURST FEIN GERÄUCHERT Zutaten: 93% Schweinefleisch Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze. Dextrose, Antioxidationsmittel: Ascorbinsäure: Konservierungsstoff: Natriumnitrit: Relfekulturen, Buchenholzrauch. Von Natur aus lactose - und glutenfrei.
Streichzarte Teewurst
Schweinefleisch", Schweinespeck", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose"), Gewürze (weißer Pfeffer"), Chili", Koriander", Paprika"), Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. aus kontrolliert ökologischer Erzeugung.
FAQ
Which is healthier: Rügenwalder Teewurst or Streichzarte Teewurst?
Overall, Streichzarte Teewurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Streichzarte Teewurst has fewer calories: 348 kcal versus 373 kcal per 100 g.
Which has less sugar?
Rügenwalder Teewurst has less sugar: 0.5 g versus 0.5 g per 100 g.