Rügenwalder Grobe Teewurst vs Teewurst mit Sonnenblumenöl grob und geräuchert
Neither product is clearly better overall — it depends on what matters most to you.
Rügenwalder Grobe Teewurst
Teewurst mit Sonnenblumenöl grob und geräuchert
Nutrition per 100 g
| Nutrient | Rügenwalder Grobe Teewurst | Teewurst mit Sonnenblumenöl... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 375 kcal |
| Fat | 31 g | 35 g |
| Saturated fat | 19.8 g | 13.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.6 g | 2.7 g |
| Fiber | — | 0.3 g |
| Protein | 15 g | 14.1 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rügenwalder Grobe Teewurst has 11% less fat (31 g vs 35 g).
- Teewurst mit Sonnenblumenöl grob und geräuchert has 32% less saturated fat (13.5 g vs 19.8 g).
Ingredients
Rügenwalder Grobe Teewurst
Schweinefleisch (96%), Speck, Rapsöl, Kochsalz, Gewürze, Gewürzextrakte, Glucosesirup, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifekulturen, Rauch.
Teewurst mit Sonnenblumenöl grob und geräuchert
Schweinefleisch, Sonnenblumenöl, Speck, jodiertes Speisesalz (Speisesal Kaliumiodat), Dextrose, Gewürze, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit Reifungskulturen, Buchenholzrauch.
FAQ
Which is healthier: Rügenwalder Grobe Teewurst or Teewurst mit Sonnenblumenöl grob und geräuchert?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rügenwalder Grobe Teewurst has fewer calories: 341 kcal versus 375 kcal per 100 g.
Which has less sugar?
Rügenwalder Grobe Teewurst has less sugar: 0.5 g versus 0.5 g per 100 g.