Rügenwalder Grobe Teewurst vs Delikatess Teewurst fein
Overall, Rügenwalder Grobe Teewurst has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rügenwalder Grobe Teewurst | Delikatess Teewurst fein |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 415 kcal |
| Fat | 31 g | 40 g |
| Saturated fat | 19.8 g | 16 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.6 g | 2.8 g |
| Protein | 15 g | 13 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rügenwalder Grobe Teewurst has 18% fewer calories (341 kcal vs 415 kcal).
- Rügenwalder Grobe Teewurst has 23% less fat (31 g vs 40 g).
- Delikatess Teewurst fein has 19% less saturated fat (16 g vs 19.8 g).
- Rügenwalder Grobe Teewurst has 13% more protein (15 g vs 13 g).
Ingredients
Rügenwalder Grobe Teewurst
Schweinefleisch (96%), Speck, Rapsöl, Kochsalz, Gewürze, Gewürzextrakte, Glucosesirup, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifekulturen, Rauch.
Delikatess Teewurst fein
Schweinefleisch 80%, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Konservierungsstoffe (Kaliumnitrat, Natriumnitrit), Reifekulturen, Rauch.
FAQ
Which is healthier: Rügenwalder Grobe Teewurst or Delikatess Teewurst fein?
Overall, Rügenwalder Grobe Teewurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rügenwalder Grobe Teewurst has fewer calories: 341 kcal versus 415 kcal per 100 g.
Which has less sugar?
Rügenwalder Grobe Teewurst has less sugar: 0.5 g versus 0.5 g per 100 g.