Rügenwalder Grobe Teewurst vs Teewurst
Overall, Rügenwalder Grobe Teewurst has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rügenwalder Grobe Teewurst | Teewurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 413 kcal |
| Fat | 31 g | 40 g |
| Saturated fat | 19.8 g | 16.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.6 g | 2.7 g |
| Fiber | — | 0.3 g |
| Protein | 15 g | 12.6 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rügenwalder Grobe Teewurst has 17% fewer calories (341 kcal vs 413 kcal).
- Rügenwalder Grobe Teewurst has 23% less fat (31 g vs 40 g).
- Teewurst has 15% less saturated fat (16.8 g vs 19.8 g).
- Rügenwalder Grobe Teewurst has 16% more protein (15 g vs 12.6 g).
Ingredients
Rügenwalder Grobe Teewurst
Schweinefleisch (96%), Speck, Rapsöl, Kochsalz, Gewürze, Gewürzextrakte, Glucosesirup, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifekulturen, Rauch.
Teewurst
Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Buchenholzrauch.
FAQ
Which is healthier: Rügenwalder Grobe Teewurst or Teewurst?
Overall, Rügenwalder Grobe Teewurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rügenwalder Grobe Teewurst has fewer calories: 341 kcal versus 413 kcal per 100 g.
Which has less sugar?
Rügenwalder Grobe Teewurst has less sugar: 0.5 g versus 0.5 g per 100 g.