Rouille provençale vs Sauce rouille ail et piment
Overall, Rouille provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Rouille provençale
Sauce rouille ail et piment
Nutrition per 100 g
| Nutrient | Rouille provençale | Sauce rouille ail et piment |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 559 kcal |
| Fat | 45.1 g | 59.3 g |
| Saturated fat | 3.4 g | 7.3 g |
| Sugars | 0.6 g | 1.4 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.3 g | 0 g |
| Protein | 1.7 g | 2.2 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Fish, Milk, Molluscs, Mustard, Nuts, Sulphur dioxide and sulphites, CEUF | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille provençale has 25% fewer calories (422 kcal vs 559 kcal).
- Rouille provençale has 24% less fat (45.1 g vs 59.3 g).
- Rouille provençale has 53% less saturated fat (3.4 g vs 7.3 g).
- Rouille provençale has 57% less sugar (0.6 g vs 1.4 g).
- Sauce rouille ail et piment has 23% more protein (2.2 g vs 1.7 g).
- Only Rouille provençale lists: Fish, Milk, Molluscs, Mustard, Nuts, Sulphur dioxide and sulphites, CEUF.
Ingredients
Rouille provençale
Huile de colza 42,4 %, eau, moutarde (eau, graines de moutarde, vinaigre, sel, acidifiant : acide citrique, conservateur : disulfite de polassium), jaune d'oeuf, épices (dont piment 0,5 % et safran), lait écrémé en poudre, ail 0,6 %, jus e dtron concentré, sel, amidon, arôme, épaississants : gommes de guar et xanthane.
Sauce rouille ail et piment
Huile de tournesol, huile d'olive vierge extra, eau, ail (12%), jaune d'_oeuf_ (jaune d'_oeuf_, sel fin), vinaigre d'alcool, concentré de tomate, piments rouges (1,5%), sel, épices, blanc d'_oeuf_, blanc d'_oeuf_, correcteur d'acidité : acide citrique), épaississant : gomme de xanthane
FAQ
Which is healthier: Rouille provençale or Sauce rouille ail et piment?
Overall, Rouille provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille provençale has fewer calories: 422 kcal versus 559 kcal per 100 g.
Which has less sugar?
Rouille provençale has less sugar: 0.6 g versus 1.4 g per 100 g.