Comparison
Rouille vs Rouille bio au curcuma
Overall, Rouille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rouille | Rouille bio au curcuma |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 338 kcal | 330 kcal |
| Fat | 33.3 g | 32.5 g |
| Saturated fat | 3.7 g | 4 g |
| Sugars | 1.1 g | 3 g |
| Salt | 2.1 g | 1.4 g |
| Protein | 3.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille has 63% less sugar (1.1 g vs 3 g).
- Rouille bio au curcuma has 33% less salt (1.4 g vs 2.1 g).
- Rouille has 25% more protein (3.6 g vs 2.7 g).
Ingredients
Rouille
Not available.
Rouille bio au curcuma
Not available.
FAQ
Which is healthier: Rouille or Rouille bio au curcuma?
Overall, Rouille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille bio au curcuma has fewer calories: 330 kcal versus 338 kcal per 100 g.
Which has less sugar?
Rouille has less sugar: 1.1 g versus 3 g per 100 g.
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