Rôti de porc vs Roti de porc cuit 100% filet
Overall, Roti de porc cuit 100% filet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rôti de porc | Roti de porc cuit 100% filet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 113 kcal |
| Fat | 3.8 g | 2.6 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 0.6 g | 0.4 g |
| Salt | 2 g | 1.6 g |
| Fiber | 0.1 g | 0.4 g |
| Protein | 23 g | 22 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roti de porc cuit 100% filet has 13% fewer calories (113 kcal vs 130 kcal).
- Roti de porc cuit 100% filet has 32% less fat (2.6 g vs 3.8 g).
- Roti de porc cuit 100% filet has 29% less saturated fat (1 g vs 1.4 g).
- Roti de porc cuit 100% filet has 20% less salt (1.6 g vs 2 g).
- Roti de porc cuit 100% filet has the better Nutri-Score.
- Rôti de porc is less processed (lower NOVA group).
Ingredients
Rôti de porc
Carré de porc*, sel, ail*, sucre de canne*, oignon*, antioxydant : ascorbate de sodium, poivre*, conservateur : nitrite de sodium. *biologique. Peut contenir des traces de lait, blé, œufs et fruits à coque.
Roti de porc cuit 100% filet
Carré de porc (Origine : France), sel, dextrose, ail, sucre, antioxydant : érythorbate de sodium ; conservateur : nitrite de sodium ; sucre caramélisé. Traces de lactose, de céréales contenant du gluten, d'œufs et de fruits à coque. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: Rôti de porc or Roti de porc cuit 100% filet?
Overall, Roti de porc cuit 100% filet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roti de porc cuit 100% filet has fewer calories: 113 kcal versus 130 kcal per 100 g.
Which has less sugar?
Roti de porc cuit 100% filet has less sugar: 0.4 g versus 0.6 g per 100 g.