Comparison
Roti de porc vs Roti de porc aux herbes
Overall, Roti de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roti de porc | Roti de porc aux herbes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 51 kcal | 139 kcal |
| Fat | 3 g | 5.2 g |
| Saturated fat | 1 g | 2.1 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | — | 0.5 g |
| Protein | 1 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roti de porc has 63% fewer calories (51 kcal vs 139 kcal).
- Roti de porc has 42% less fat (3 g vs 5.2 g).
- Roti de porc has 52% less saturated fat (1 g vs 2.1 g).
- Roti de porc has 38% less sugar (0.5 g vs 0.8 g).
- Roti de porc has 53% less salt (0.9 g vs 1.9 g).
- Roti de porc aux herbes has 95% more protein (22 g vs 1 g).
- Roti de porc has the better Nutri-Score.
Ingredients
Roti de porc
Not available.
Roti de porc aux herbes
Not available.
FAQ
Which is healthier: Roti de porc or Roti de porc aux herbes?
Overall, Roti de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roti de porc has fewer calories: 51 kcal versus 139 kcal per 100 g.
Which has less sugar?
Roti de porc has less sugar: 0.5 g versus 0.8 g per 100 g.
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