Rôti de magret de canard vs Canard rôti aux pruneaux
Overall, Canard rôti aux pruneaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Rôti de magret de canard
Canard rôti aux pruneaux
Nutrition per 100 g
| Nutrient | Rôti de magret de canard | Canard rôti aux pruneaux |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 333 kcal | 131 kcal |
| Fat | 29 g | 5.2 g |
| Saturated fat | 10 g | 1.4 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.2 g | — |
| Protein | 17 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canard rôti aux pruneaux has 61% fewer calories (131 kcal vs 333 kcal).
- Canard rôti aux pruneaux has 82% less fat (5.2 g vs 29 g).
- Canard rôti aux pruneaux has 86% less saturated fat (1.4 g vs 10 g).
- Canard rôti aux pruneaux has 38% less sugar (0.5 g vs 0.8 g).
- Rôti de magret de canard has 24% more protein (17 g vs 13 g).
- Canard rôti aux pruneaux has the better Nutri-Score.
Ingredients
Rôti de magret de canard
magret de canard du Sud Ouest (Origine France) 98%, sel, ail, poivre, herbes de Provence. piment d'Espelette (0,15%)
Canard rôti aux pruneaux
Not available.
FAQ
Which is healthier: Rôti de magret de canard or Canard rôti aux pruneaux?
Overall, Canard rôti aux pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canard rôti aux pruneaux has fewer calories: 131 kcal versus 333 kcal per 100 g.
Which has less sugar?
Canard rôti aux pruneaux has less sugar: 0.5 g versus 0.8 g per 100 g.