Comparison

Rote Bete-Saft vs Rode Bieten sap

Overall, Rode Bieten sap has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 ml

Nutrient	Rote Bete-Saft	Rode Bieten sap
Nutri-Score	c	b
NOVA group	1	—
Calories	36 kcal	44 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	8 g	2 g
Salt	0.1 g	0.1 g
Fiber	0.5 g	0.5 g
Protein	1 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rote Bete-Saft has 18% fewer calories (36 kcal vs 44 kcal).
Rode Bieten sap has 75% less sugar (2 g vs 8 g).
Rode Bieten sap has the better Nutri-Score.

Ingredients

Rote Bete-Saft

Rote Bete Saft*. *aus biologischer Landwirtschaft

Rode Bieten sap

Not available.

FAQ

Which is healthier: Rote Bete-Saft or Rode Bieten sap?

Overall, Rode Bieten sap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rote Bete-Saft has fewer calories: 36 kcal versus 44 kcal per 100 g.

Which has less sugar?

Rode Bieten sap has less sugar: 2 g versus 8 g per 100 g.

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