Root Beer vs Root Beer Ancient Mushroom Elixir
Overall, Root Beer Ancient Mushroom Elixir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Root Beer | Root Beer Ancient Mushroom E... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 6 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12.4 g | 1.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Root Beer Ancient Mushroom Elixir has 88% fewer calories (6 kcal vs 45 kcal).
- Root Beer Ancient Mushroom Elixir has 89% less sugar (1.4 g vs 12.4 g).
- Root Beer Ancient Mushroom Elixir has the better Nutri-Score.
Ingredients
Root Beer
Carbonated water, high fructose corn syrup, caramel color, sodium benzoate, citric acid, caffeine, artificial and natural flavors, acacia.
Root Beer Ancient Mushroom Elixir
Adaptogenic mushroom blend (reishi, chaga, turkey tail), pu-erh tea, organic raw apple cider vinegar, dark amber maple, root beer spices, organic erythritol, and organic stevia leaf.
FAQ
Which is healthier: Root Beer or Root Beer Ancient Mushroom Elixir?
Overall, Root Beer Ancient Mushroom Elixir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Root Beer Ancient Mushroom Elixir has fewer calories: 6 kcal versus 45 kcal per 100 g.
Which has less sugar?
Root Beer Ancient Mushroom Elixir has less sugar: 1.4 g versus 12.4 g per 100 g.