Rondele vs SanoVita Rondele din grau expandat cu glazura de iaurt
Overall, Rondele has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Rondele
SanoVita Rondele din grau expandat cu glazura de iaurt
Nutrition per 100 g
| Nutrient | Rondele | SanoVita Rondele din grau ex... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 4 |
| Calories | 374 kcal | 470 kcal |
| Fat | 0.9 g | 15.3 g |
| Saturated fat | 0.1 g | 12.5 g |
| Sugars | 0 g | 24.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 13.5 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rondele has 20% fewer calories (374 kcal vs 470 kcal).
- Rondele has 94% less fat (0.9 g vs 15.3 g).
- Rondele has 99% less saturated fat (0.1 g vs 12.5 g).
- Rondele has no sugar, while SanoVita Rondele din grau expandat cu glazura de iaurt has 24.1 g.
- Rondele has 32% more protein (13.5 g vs 9.2 g).
- Rondele has the better Nutri-Score.
- Only SanoVita Rondele din grau expandat cu glazura de iaurt lists: Milk, Soybeans.
Ingredients
Rondele
Grau integral expandat.
SanoVita Rondele din grau expandat cu glazura de iaurt
Grau integral expandat, glazura de iaurt (zahar, ulei vegetal, praf de iaurt, praf de smantana, praf de zer, emulsificator: lecitina din soia).
FAQ
Which is healthier: Rondele or SanoVita Rondele din grau expandat cu glazura de iaurt?
Overall, Rondele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rondele has fewer calories: 374 kcal versus 470 kcal per 100 g.
Which has less sugar?
Rondele has less sugar: 0 g versus 24.1 g per 100 g.