Comparison
Rondele vs Rondele
Overall, Rondele has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rondele | Rondele |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 409 kcal | 374 kcal |
| Fat | 3 g | 0.9 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 1.4 g |
| Protein | 8 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rondele has 70% less fat (0.9 g vs 3 g).
- Rondele has 36% more fiber (1.4 g vs 0.9 g).
- Rondele has 41% more protein (13.5 g vs 8 g).
- Rondele has the better Nutri-Score.
Ingredients
Rondele
Orez expandat,
Rondele
Grau integral expandat.
FAQ
Which is healthier: Rondele or Rondele?
Overall, Rondele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rondele has fewer calories: 374 kcal versus 409 kcal per 100 g.
Which has less sugar?
Rondele has less sugar: 0 g versus 0 g per 100 g.