Rode currysoep vs Eitwitrijke Curry Kokossoep
Overall, Eitwitrijke Curry Kokossoep has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rode currysoep | Eitwitrijke Curry Kokossoep |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 66 kcal | 67 kcal |
| Fat | 3.7 g | 2.4 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 2.7 g | 4.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 2.4 g | 3.4 g |
| Additives | 2 | 0 |
| Allergens | Celery, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eitwitrijke Curry Kokossoep has 35% less fat (2.4 g vs 3.7 g).
- Rode currysoep has 34% less sugar (2.7 g vs 4.1 g).
- Eitwitrijke Curry Kokossoep has 67% more fiber (1.5 g vs 0.5 g).
- Eitwitrijke Curry Kokossoep has 29% more protein (3.4 g vs 2.4 g).
- Only Rode currysoep lists: Celery, Fish, Gluten, Milk.
Ingredients
Rode currysoep
Water, groenten 12,3% (tomatenpuree, rode paprika, lente-ui, sjalot), kippenvlees 5%, raapzaadolie, KARNEMELKPOEDER,gemodificeerd maïszetmeel, kokosmelk 1,4%, TARWEBLOEM, suiker, wortelsapconcentraat, zout, specerijen (gember, knoflook, koriander,komijn), kruiden (korianderblad, limoenblad), gistextract (bevat GERST), stabilisator (E451, E452), VISPOEDER, fructose, aroma,maltodextrine, balsamicoazijn (wijnazijn, druivenmost), witte wijnextract.Kan ei, selderij,mosterd bevatten.E = door de E.G. goedgekeurde hulpstof.
Eitwitrijke Curry Kokossoep
Not available.
FAQ
Which is healthier: Rode currysoep or Eitwitrijke Curry Kokossoep?
Overall, Eitwitrijke Curry Kokossoep has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rode currysoep has fewer calories: 66 kcal versus 67 kcal per 100 g.
Which has less sugar?
Rode currysoep has less sugar: 2.7 g versus 4.1 g per 100 g.