Comparison
Rochers coco vs Congolais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rochers coco | Congolais |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 423 kcal | 423 kcal |
| Fat | 21 g | 21 g |
| Saturated fat | 20 g | 20 g |
| Sugars | 39 g | 39 g |
| Salt | — | 0.1 g |
| Protein | 4.1 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Congolais lists: Eggs.
Ingredients
Rochers coco
Not available.
Congolais
Sucre. noix de coco, farine de riz, sucre inverti, blanc d'_œuf_, flocon de pomme de terre. arômes. sirop de glucose.
FAQ
Which is healthier: Rochers coco or Congolais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rochers coco has fewer calories: 423 kcal versus 423 kcal per 100 g.
Which has less sugar?
Rochers coco has less sugar: 39 g versus 39 g per 100 g.