Roasted Pine Nut Hummus vs Chocolate con leche y almendras
Overall, Roasted Pine Nut Hummus has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Roasted Pine Nut Hummus
Chocolate con leche y almendras
Nutrition per 100 g
| Nutrient | Roasted Pine Nut Hummus | Chocolate con leche y almend... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 267 kcal | 533 kcal |
| Fat | 21.4 g | 32 g |
| Saturated fat | 1.8 g | 26.7 g |
| Sugars | 3.6 g | 0 g |
| Salt | 1 g | 0.3 g |
| Fiber | 3.6 g | 0 g |
| Protein | 7.1 g | 5.3 g |
| Additives | 1 | 2 |
| Allergens | Sesame seeds | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Pine Nut Hummus has 50% fewer calories (267 kcal vs 533 kcal).
- Roasted Pine Nut Hummus has 33% less fat (21.4 g vs 32 g).
- Roasted Pine Nut Hummus has 93% less saturated fat (1.8 g vs 26.7 g).
- Chocolate con leche y almendras has no sugar, while Roasted Pine Nut Hummus has 3.6 g.
- Chocolate con leche y almendras has 73% less salt (0.3 g vs 1 g).
- Roasted Pine Nut Hummus has 100% more fiber (3.6 g vs 0 g).
- Roasted Pine Nut Hummus has 25% more protein (7.1 g vs 5.3 g).
- Roasted Pine Nut Hummus has the better Nutri-Score.
- Roasted Pine Nut Hummus is less processed (lower NOVA group).
- Only Roasted Pine Nut Hummus lists: Sesame seeds.
- Only Chocolate con leche y almendras lists: Milk, Nuts, Soybeans.
Ingredients
Roasted Pine Nut Hummus
ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN. TOPPING: ORGANIC SUNFLOWER OIL, ORGANIC PINE NUTS, WATER, ORGANIC RED PEPPER, ORGANIC MINCED GARLIC, ORGANIC CUMIN, ORGANIC PARSLEY, SEA SALT, CITRIC ACID, ORGANIC ONION. CONTAINS: Pine Nuts, Sesame.
Chocolate con leche y almendras
Azúcar, Grasa vegetal de palmiste parcialmente hidrogenada, Leche en polvo, Almendras, Cacao desgrasado en polvo, suero lácteo en polvo, Emulgente (lecitina de soja), aroma (vainilla).
FAQ
Which is healthier: Roasted Pine Nut Hummus or Chocolate con leche y almendras?
Overall, Roasted Pine Nut Hummus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Pine Nut Hummus has fewer calories: 267 kcal versus 533 kcal per 100 g.
Which has less sugar?
Chocolate con leche y almendras has less sugar: 0 g versus 3.6 g per 100 g.