Roast Beef vs Slow Cooked Charred Topside Beef
Overall, Roast Beef has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roast Beef | Slow Cooked Charred Topside... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 122 kcal | 139 kcal |
| Fat | 2.5 g | 3.2 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 0.2 g | 0.2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.3 g | 0.6 g |
| Protein | 24.7 g | 27.3 g |
| Additives | 3 | 0 |
| Allergens | Beef | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Beef has 12% fewer calories (122 kcal vs 139 kcal).
- Roast Beef has 22% less fat (2.5 g vs 3.2 g).
- Slow Cooked Charred Topside Beef has 50% more fiber (0.6 g vs 0.3 g).
- Roast Beef has the better Nutri-Score.
- Slow Cooked Charred Topside Beef is less processed (lower NOVA group).
Ingredients
Roast Beef
beef, mineral sea salt. stabilisers (potassium triphosphate, pentasodium triphosphate). prepared from 105g of british beef per 100g of roast beef storage keep refrigerated. once opened, consume within 2 days and by 'use by date shown. not suitable for home freezing. packaged in a protective atmosphe for mor strict we about our quality standards via descopic.com recycling tray recycle film don't recycle at home recycle at large supermarket nutr dec energ fat of wh carb of wh fibre prote salt pack *refer adult esco stores ltd., welwyn garden city al7 1ga, u.k. esco 90 m
Slow Cooked Charred Topside Beef
Beef, Sea Salt. Prepared from 125g of British beef per 100g of Topside of Beef. STORAGE C F F S
FAQ
Which is healthier: Roast Beef or Slow Cooked Charred Topside Beef?
Overall, Roast Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Beef has fewer calories: 122 kcal versus 139 kcal per 100 g.
Which has less sugar?
Roast Beef has less sugar: 0.2 g versus 0.2 g per 100 g.