Joue de boeuf vs Roast Beef
Overall, Roast Beef has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Joue de boeuf | Roast Beef |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 122 kcal |
| Fat | 4.4 g | 2.5 g |
| Saturated fat | 1.8 g | 0.9 g |
| Sugars | 0.7 g | 0.2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 21 g | 24.7 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Beef has 43% less fat (2.5 g vs 4.4 g).
- Roast Beef has 50% less saturated fat (0.9 g vs 1.8 g).
- Roast Beef has 71% less sugar (0.2 g vs 0.7 g).
- Roast Beef has 15% more protein (24.7 g vs 21 g).
- Roast Beef has the better Nutri-Score.
- Only Joue de boeuf lists: Gluten.
- Only Roast Beef lists: Beef.
Ingredients
Joue de boeuf
viande de boeuf 69% (Origine France), eau, fécule de pomme de terre, dextrose, huiles de tournesol et/ou colza, sel, poivre. Dosette Jus Carbonade (15%) : eau, bière 18% *(eau, malt d'orge, malt de blé, flocon d'avoine, houblon, levures, sucre), oignon préfrit (oignon, huiles de tournesol et/ou colza), extrait de bœuf, fécule de pomme de terre, cassonade, sel, ail, poivre noir, thym. *Pourcentage exprimé sur la dosette. Traces éventuelles de lait, œuf, poisson, moutarde, céleri.
Roast Beef
beef, mineral sea salt. stabilisers (potassium triphosphate, pentasodium triphosphate). prepared from 105g of british beef per 100g of roast beef storage keep refrigerated. once opened, consume within 2 days and by 'use by date shown. not suitable for home freezing. packaged in a protective atmosphe for mor strict we about our quality standards via descopic.com recycling tray recycle film don't recycle at home recycle at large supermarket nutr dec energ fat of wh carb of wh fibre prote salt pack *refer adult esco stores ltd., welwyn garden city al7 1ga, u.k. esco 90 m
FAQ
Which is healthier: Joue de boeuf or Roast Beef?
Overall, Roast Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Beef has fewer calories: 122 kcal versus 126 kcal per 100 g.
Which has less sugar?
Roast Beef has less sugar: 0.2 g versus 0.7 g per 100 g.