Comparison

Riz complet vs Riz complet

Overall, Riz complet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientRiz completRiz complet
Nutri-Score b b
NOVA group 1 1
Calories 360 kcal 351 kcal
Fat 2.6 g 2.8 g
Saturated fat 0.5 g 0.7 g
Sugars 0.5 g 0.5 g
Salt 0 g 0 g
Fiber 2.9 g 3.9 g
Protein 7.7 g 7.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz complet has 26% more fiber (3.9 g vs 2.9 g).

Ingredients

Riz complet

Riz long complet étuvé de qualité supérieure.

Riz complet

100% riz long grain complet étuvé de qualité supérieure (origine Italie)

FAQ

Which is healthier: Riz complet or Riz complet?

Overall, Riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz complet has fewer calories: 351 kcal versus 360 kcal per 100 g.

Which has less sugar?

Riz complet has less sugar: 0.5 g versus 0.5 g per 100 g.

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