Riz coco curry et poulet rôti vs Pollo al curry
Overall, Pollo al curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz coco curry et poulet rôt... | Pollo al curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 136 kcal |
| Fat | 4.2 g | 5 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1.6 g | 2 g |
| Protein | 5.6 g | 8.2 g |
| Additives | 0 | 5 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pollo al curry has 10% fewer calories (136 kcal vs 151 kcal).
- Riz coco curry et poulet rôti has 16% less fat (4.2 g vs 5 g).
- Pollo al curry has 35% less saturated fat (1.1 g vs 1.7 g).
- Pollo al curry has 55% less sugar (0.5 g vs 1.1 g).
- Pollo al curry has 21% more fiber (2 g vs 1.6 g).
- Pollo al curry has 32% more protein (8.2 g vs 5.6 g).
- Only Riz coco curry et poulet rôti lists: Milk.
- Only Pollo al curry lists: Soybeans.
Ingredients
Riz coco curry et poulet rôti
Eau, riz long étuvé 26%, viande de poulet traitée en salaison et rôtie 18% [viande de poulet (Origine France), eau, fécule de mahioc, sel, arôme naturel], poivrons rouges 17%, CRÈME, crème de coco 1,5% [extrait de noix de coco, eau], huile de colza, curry 1% [curcuma, coriandre, fenugrec, cumin, oignon, gingembre, poivre, paprika, piment de Jamaïque, ail, fenouil, cardamone, muscade], sel, graines de courge, amidon de riz.
Pollo al curry
Salsa curry (35%): agua, cebolla, tomate (tomate y corrector de acidez [ácido cítrico]), leche de coco (extracto de coco y agua), aceite de girasol, especias (especias y harina de maíz), almidón, pasta de ajo (ajo, sal y corrector de acidez (ácido cítrico]), sal, aroma natural y colorante (caroteno de algas); arroz cocido (35%): agua, arroz basmati, aceite de girasol, semillas de amapola, sal y emulsionante (lecitina de soja); dados de pollo asados (30%): carne de pollo*, sal y especias (especias y harina de maíz).*Se han utilizado 105 g de pollo fresco para obtener 100 g de dados de pollo asados. Envasado en atmósfera protectora. ALÉRGENOS: Soja. Contiene trazas de gluten, mostaza, apio, sésamo, leche y derivados.
FAQ
Which is healthier: Riz coco curry et poulet rôti or Pollo al curry?
Overall, Pollo al curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pollo al curry has fewer calories: 136 kcal versus 151 kcal per 100 g.
Which has less sugar?
Pollo al curry has less sugar: 0.5 g versus 1.1 g per 100 g.