Comparison

Riz basmati vs Arroz basmati aromático

Overall, Riz basmati has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientRiz basmatiArroz basmati aromático
Nutri-Score b b
NOVA group — 1
Calories 346 kcal 355 kcal
Fat 0.7 g 0.6 g
Saturated fat 0.1 g 0.2 g
Sugars 0.5 g 0.5 g
Salt 0 g 0 g
Fiber 1.9 g 0 g
Protein 8.8 g 9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz basmati has 100% more fiber (1.9 g vs 0 g).

Ingredients

Riz basmati

/riz basmati Transformé et conditionné en France à partir de matière première d'Inde ou du Pakistan,

Arroz basmati aromático

Arroz basmati

FAQ

Which is healthier: Riz basmati or Arroz basmati aromático?

Overall, Riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz basmati has fewer calories: 346 kcal versus 355 kcal per 100 g.

Which has less sugar?

Riz basmati has less sugar: 0.5 g versus 0.5 g per 100 g.

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