Riz basmati vs Riz Basmati Bio
Overall, Riz basmati has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz basmati | Riz Basmati Bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 346 kcal | 351 kcal |
| Fat | 0.7 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 8.8 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati has 15% more protein (8.8 g vs 7.5 g).
Ingredients
Riz basmati
/riz basmati Transformé et conditionné en France à partir de matière première d'Inde ou du Pakistan,
Riz Basmati Bio
Riz long de qualité supérieure issu de l'agriculture biologique,
FAQ
Which is healthier: Riz basmati or Riz Basmati Bio?
Overall, Riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati has fewer calories: 346 kcal versus 351 kcal per 100 g.
Which has less sugar?
Riz basmati has less sugar: 0.5 g versus 0.5 g per 100 g.