Comparison
Risotto con radicchio vs Riso rosso integrale
Overall, Riso rosso integrale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Risotto con radicchio | Riso rosso integrale |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 345 kcal | 344 kcal |
| Fat | 1.3 g | 2.9 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 0.8 g | 1.1 g |
| Salt | 2 g | 0 g |
| Fiber | 1.8 g | 3.8 g |
| Protein | 7.1 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto con radicchio has 55% less fat (1.3 g vs 2.9 g).
- Risotto con radicchio has 63% less saturated fat (0.3 g vs 0.8 g).
- Risotto con radicchio has 27% less sugar (0.8 g vs 1.1 g).
- Riso rosso integrale has no salt, while Risotto con radicchio has 2 g.
- Riso rosso integrale has 53% more fiber (3.8 g vs 1.8 g).
- Riso rosso integrale has the better Nutri-Score.
Ingredients
Risotto con radicchio
Not available.
Riso rosso integrale
Not available.
FAQ
Which is healthier: Risotto con radicchio or Riso rosso integrale?
Overall, Riso rosso integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso rosso integrale has fewer calories: 344 kcal versus 345 kcal per 100 g.
Which has less sugar?
Risotto con radicchio has less sugar: 0.8 g versus 1.1 g per 100 g.
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