Risotto con carciofi vs Risotto con radicchio
Overall, Risotto con radicchio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Risotto con carciofi | Risotto con radicchio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 363 kcal | 345 kcal |
| Fat | 1.4 g | 1.3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.2 g | 0.8 g |
| Salt | 2.7 g | 2 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 6.1 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto con radicchio has 33% less sugar (0.8 g vs 1.2 g).
- Risotto con radicchio has 26% less salt (2 g vs 2.7 g).
- Risotto con radicchio has 33% more fiber (1.8 g vs 1.2 g).
- Risotto con radicchio has 14% more protein (7.1 g vs 6.1 g).
Ingredients
Risotto con carciofi
Not available.
Risotto con radicchio
Not available.
FAQ
Which is healthier: Risotto con carciofi or Risotto con radicchio?
Overall, Risotto con radicchio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto con radicchio has fewer calories: 345 kcal versus 363 kcal per 100 g.
Which has less sugar?
Risotto con radicchio has less sugar: 0.8 g versus 1.2 g per 100 g.