Comparison
Risotto agli asparagi vs Risotto con carciofi
Overall, Risotto agli asparagi has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Risotto agli asparagi | Risotto con carciofi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 363 kcal | 363 kcal |
| Fat | 1.4 g | 1.4 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.4 g | 1.2 g |
| Salt | 2.7 g | 2.7 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 7.6 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto agli asparagi has 20% more protein (7.6 g vs 6.1 g).
Ingredients
Risotto agli asparagi
Not available.
Risotto con carciofi
Not available.
FAQ
Which is healthier: Risotto agli asparagi or Risotto con carciofi?
Overall, Risotto agli asparagi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto agli asparagi has fewer calories: 363 kcal versus 363 kcal per 100 g.
Which has less sugar?
Risotto con carciofi has less sugar: 1.2 g versus 1.4 g per 100 g.
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